Pregnancy weight gain
One of the most noticeable changes during pregnancy is the weight gain that women experience. It is completely normal and necessary for the healthy growth and development of the baby. However, the amount of weight gained can vary from woman to woman.
During the first trimester, there is typically very little weight gain, usually just a few pounds. In the second and third trimesters, the weight gain becomes more significant as the baby grows.
It is important to note that weight gain during pregnancy is not just due to the baby's weight. Many other factors contribute to this gain, including increased blood volume, enlargement of the uterus, and additional breast tissue.
The recommended weight gain during pregnancy depends on the pre-pregnancy weight of the woman. On average, women with a normal pre-pregnancy weight are advised to gain between 25-35 pounds. Women who were underweight before pregnancy may need to gain more, while women who were overweight may need to gain less.
Pregnancy body changes
Aside from weight gain, there are several other changes that occur in a woman's body during pregnancy. These changes are necessary to support the growth and development of the baby, as well as to prepare the body for childbirth.
One of the most obvious changes is the expansion of the abdomen as the baby grows. As the uterus expands, it puts pressure on the surrounding organs and may cause discomfort and difficulty in breathing.
Another common change is the enlargement of the breasts. The mammary glands prepare for breastfeeding by increasing in size and becoming more sensitive. This can lead to breast tenderness and nipple changes.
Many women also experience changes in their skin during pregnancy. Hormonal changes can lead to an increase in oil production, resulting in acne o